LESSON SIX: PUPPY SQUATS
If we were to divide up this workout into muscle specific days, today’s lesson would be gluteus maximus day. In other words, we’re going to work your puppy’s booty, err hind end. Targeting this muscle group is very important because these guys are built for the task of movement AND supporting those all important joints of the hip, knee, and ankle. By building strength AND body awareness into the hind limbs our puppy is in a much better position to prevent injury and recover more quickly should it occur.