As you saw Eva in the video lesson, we are simply asking our puppy to pull themselves back up onto the board. This is the 2nd half of the ‘paws off’ movement and while it looks very simple, your puppy is actually engaging quite a few muscle groups. Pulling the front half of their body, 60% of thier weight, back onto the board using mostly their abdominal and hind quarter muscles is a tremendous feat. Especially for a puppy who isn’t used to using these muscles or hasn’t built much strength or coordination into them, YET. But that’s exactly what you are doing with the lessons in this course.